REMARKS

* Variable weight product: the final amount may vary when preparing the order.

Approximate weight of the unit 200g/piece

Net weight:
Product by weight.
Additional information:
General information:
Nutritional properties
– The lipid content is much higher than that of other fruits, which increases its caloric value. The fats it contains are mostly unsaturated (monounsaturated), highlighting in particular the high content of oleic acid. Avocados are also one of the fruits richest in protein.
– It is rich in minerals such as iron, magnesium and potassium.
– As for its vitamin composition, it provides significant amounts of vitamin E and, to a lesser extent, niacin and B6.

It must be opened just before consumption, as the pulp blackens quickly. Although it can be conserved in optimal conditions for the following day leaving the bone, sprinkling it with lemon juice in the refrigerator and protected with film paper or in a container of hermetic closing.
The avocado can be frozen. To do so, remove the pulp, mash it well and mix it with a little lemon juice.

INSTRUCTIONS FOR USE:

The avocado should be cut lengthwise up to the stone, turning the fruit over completely. Then, turn the halves in the opposite direction one after the other until the stone comes out of one of them.
It has no sweet taste, which allows it to be combined with many ingredients. It can be consumed and enjoyed fresh, in salads, stuffed with ham, crab, shrimps, clams, tuna, in puree, juices, smoothies, etc. Guacamole is a preparation based on mashed avocado pulp, to which peppers, onions, spices, tomato and lime juice are added. The avocado pulp is often used as if it were butter, once mashed and seasoned with lemon and oil.
When preparing dishes with avocados, we must not forget that the salt should be added at the moment of eating them, because if it is added beforehand, this makes the avocados darken. It is not good to cook it, as it becomes bitter in taste.